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MENTAL HEALTH
HELPLINES

Depression and Anxiety 

0800 70 80 90

more info

adhd

0800 55 44 33

more info.

substance abuse

 

0800 12 13 14

SMS 32312

more info.

suicide crisis

0800 567 567

more info.

general mental health

011 234 4837

more info.

ABUSE-RELATED 
HELPLINES

people opposing woman abuse

011 642 4345/6

more info.

domestic abuse & GBV

tears

dial *134*7355#

more info.

childline

 

0800 555 55

more info.

Halt Elder Abuse Line (HEAL)

0800 00 30 81

more info.

report xenophobia

FREE SMS to 44705

more info.

COUNSEL-LING AND RELATED

lifeline wc

021 4611111 

 WhatsApp

063 709 2620 

more info.

lifeline sa

 

011 422 4242 OR 0861 322 322

(24 hour)

more info.

aids

 

0800 012 322

(24 hour)

more info.

alcoholics anonymous

0861 435 722l

more info.

Al-Anon Family Groups

0861 25 26 66

more info.

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