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MENTAL HEALTH
HELPLINES

Depression and Anxiety 

0800 70 80 90

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more info

adhd

0800 55 44 33

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more info.

substance abuse

 

0800 12 13 14

SMS 32312

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more info.

suicide crisis

0800 567 567

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more info.

general mental health

011 234 4837

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more info.

ABUSE-RELATED 
HELPLINES

people opposing woman abuse

011 642 4345/6

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more info.

domestic abuse & GBV

tears

dial *134*7355#

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more info.

childline

 

0800 555 55

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more info.

Halt Elder Abuse Line (HEAL)

0800 00 30 81

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more info.

report xenophobia

FREE SMS to 44705

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more info.

COUNSEL-LING AND RELATED

lifeline wc

021 4611111 

 WhatsApp

063 709 2620 

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more info.

lifeline sa

 

011 422 4242 OR 0861 322 322

(24 hour)

more info.

aids

 

0800 012 322

(24 hour)

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more info.

alcoholics anonymous

0861 435 722l

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more info.

Al-Anon Family Groups

0861 25 26 66

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more info.

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